COOK JOURNAL
Soya Seekh Kebab
Prep Time:
20 Minutes
Cook Time:
15 Minutes
Ready In Time:
35 Minutes
Serves:
4-5 Servings
Level:
Intermediate
About the Recipe
Soya Seekh Kebabs are a delicious vegetarian twist on the classic seekh kebab. Made with protein-rich soya chunks ground into a mince-like texture and combined with onions, herbs, and spices, these kebabs can be shaped into traditional seekh-style rolls and shallow fried until crispy. They make a perfect snack, appetizer, or wrap filling and are a great plant-based alternative to meat kebabs.
Ingredients
2 cup Soya chunks (400gm)
2 Onion (sliced)
3 Green Chillies
1 tbsp Ginger Garlic Paste
1 thsp Red Chili Powder
1/2 tbsp Corriander powder
1/4 tsp Turmeric Powder
1 tsp Garam Masala
Pepper Powder to taste
Salt to taste
2 tbsp Roasted Besan
1 tbsp Ghee
Fresh Coriander Leaves handful
Fresh Mint Leaves handful
Oil for frying
preparation
Step 1:Prepare Soya Mince
Boil soya chunks in salted water for 2–3 minutes.
Rinse with cold water and squeeze out all excess moisture.
Grind the soya chunks into a coarse mince.
Step 2: Prepare Aromatic Mix
Blitz onions, green chilies, and ginger-garlic paste into a coarse mixture.
Squeeze out all excess water from the mixture.
Step 3: Prepare Kebab Mixture
In a bowl, combine the soya mince with the onion mixture.
Add spices, herbs, and roasted besan.
Mix everything well until evenly combined.
Step 4: Shape the Kebabs
Take portions of the mixture and shape them into long seekh kebabs or any shape you prefer using wet hands
Step 5: Cook the Kebabs
Heat oil in a pan.
Shallow fry the kebabs until golden brown and crispy on all sides.
Serve hot.